Monday, September 23, 2019

Summertime Off-Ice Stickhandling Drills

A great way to practice your off-ice stickhandling
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Off-Season Tips for Hockey Players

If your season ended and you’re ready to kick back, here are 5 off-season tips for hockey players
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Becoming a Better Hockey Player

Becoming a better hockey player requires a certain dedication. Have you got what it takes?   By Christyne Vanofwegen   Becoming a better hockey player is the most...
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Hockey Practice Tips: The Do’s & Don’ts

5 hockey practice tips that will help you quickly develop your skillsBy...
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Sleep: The Essential Ingredient for Hockey Players

There are days when nothing seems to go right at all. Ever wonder why?  By Sarah Cummings  If you’re a rec hockey player, you probably have...
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Off-Ice Hockey Training: 5 Ways to Up Your Game

If you’re looking to take your game to the next level, off-ice hockey training is critical  By Tim Turk, NHL-level skills & shooting coach  As hockey...
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The Hockey Offseason: 3 Ways to Get Ready!

How to use the offseason to make you a better player
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Hockey Conditioning Tips: No Training Gaps!

Canadian Master Strength coach Clance Laylor shares his hockey conditioning tips   By Clance Laylor   “Clance is the reason why my game is where it’s been for...
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Golf and Hockey: Can It Help You Play Better?

Golf can help you prepare for the upcoming hockey season
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Weight Training for Hockey Players

Weightlifting can improve your on-ice performance
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